MINDMUSCLE A Simple Realistic Guide To Physical, Mental, and Spiritual Fitness.
This is Zoe Roxs latest and newest workbook. This workbook is currently being sold to a major publisher through a literary agent and is not available yet.  Look for this is the near future!

 Front Cover

Mindmuscle The Complete Workout. This 62 minute VHS Video only, is a low impact aerobic workout that has easy to follow moves that tone and contour your entire body while in a standing postion. This also includes positive reinforcement by the use of affirmations and relaxation/visualization.

 
1991 aka Roxanne Bell.

Cost $9.95 plus $5.00 postage and handling.

Nevada Residents will need to add 7.75% to the cost of the VHS tape for the Nevada State Sales Tax.

Affirm Your Way to Beauty - Audio cassette tape only 1991.

Side A is filled with Uplifting body esteem affirmations.

Side B is a deep short relaxation/visualization that allows you to vividly imagine your desired self.

Cost $4.95 plus shipping and handling charges of $3.50.

Nevada Residents will need to add 7.75% to the cost of the Audio Cassette Tape for Nevada State Sales Tax.